NEW PT STUDIO OPENING IN MARCH 2024!
Hey - I'm a qualified Personal Trainer & Nutritional Advisor based in Bricket Wood, Hertfordshire.
I train clients in my studio within Bricket Wood, which has a large range of equipment - including extensive free weights, cardio and boxing equipment.
I offer all clients a free Inbody Scan which truly holds me accountable to my clients, giving them the results they are looking for.
Whatever goals you have, whether it’s to build muscle, lose fat or improve your overall fitness, I am truly passionate about delivering the very best service so that I can equip you with the knowledge and understanding to make long lasting changes to your life.
Fitness & Nutritional Services Provided
I provide a variety of fitness & nutritional services to help with building muscle, losing fat and improving all rounded fitness.
1) Boxing: Helps upper-body strength, improve hand eye co-ordination, improve cardiovascular fitness and improve mental health.
3) Muscular Strength & Endurance Training: Otherwise known as weight training - Helps develop your muscles by making them bigger and stronger. Benefits include bigger and stronger muscles, a better aesthetic appearance and more overall confidence
4) Nutritional Plans: A healthy balanced diet will contribute to an improvement in overall health and greatly assist in helping you achieve your goals. The diet is fundamental to any fitness program and goes hand in hand
What my clients say
He’s a great coach with great equipment and a determination to help unlock potential. Noticeable differences and improvements, and a routine you can feel comfortable doing yourself at the gym. You’ll feel confident in yourself and confident knowing how to work on areas you want working on!
Alex was great helping me kick-start my training programme once again after ankle surgery. He is patient and understanding and has a brilliant variety of equipment in his gym, with a key focus on weights.
Alex is a fantastic personal trainer. Not only does he push you to build as much muscle and lose as much fat as possible in his sessions. But he also offers the service of providing you with a personalised dietary plan. Honestly it changed my life.
Workout with confidence using state of the art equipment in a private setting.
My studio is located in Bricket Wood close to public transport links including local buses and Tube stations.
I offer free on-site parking to all my clients.
I am also able to travel to clients in these local areas: